1.5 hour Archives

Mindfulness for Adults with ADHD: Practical Interventions (1.5HR)

Managing attention can be such a struggle for adults with attention-deficit/hyperactivity disorder (ADHD). But it doesn’t have to be! In this training, you’ll learn how mindfulness is an evidence-based intervention for adults struggling with this disorder. We’ll explore the basics of mindfulness and how to best implement it in treatment with this specific population. We will be practicing various strategies that you can share with clients, so come prepared to experience for yourself the benefits of mindfulness for ADHD!

Upon completion of this training, participants will be able to:

Identify the basic components of mindfulness
Identify the challenges adults with ADHD face with managing their attention
Discuss the specific ways in which mindfulness can best be used with adult clients with ADHD
Practice at least five interventions related to mindfulness and ADHD

This course qualifies for 1.5 hours of General Skill Building and Evidence-Based training.

Mindfulness for Adults with ADHD: Practical Interventions (1.5HR)

Positive Psychology: Principles and Applications (1.5HR)

In this training, we will explore the basics of Positive Psychology, which focuses on how to best live an optimal life. You’ll learn key concepts and discover how to best introduce Positive Psychology to clients. We will also be sharing a number of practical Positive Psychology interventions that you can begin using with clients immediately. This will be an experiential training, with writing exercises and breakout rooms, so be sure to have a notebook on hand!

Upon completion of this training, participants will be able to:

Identify the differences between Positive Psychology and other therapeutic schools

Articulate the key concepts upon which Positive Psychology is based

Practice at least five Positive Psychology interventions

This course qualifies for 1.5 hours of General Skill Building and Evidence-Based training.