Introduction to Emotional Agility: From Susan David PhD (2HR)

Dr. Susan David states “The way we engage with our emotions shapes all aspects of our life.” In her book “Emotional Agility; Get Unstuck, Embrace Change, and Thrive in Work and Life” she discusses the power of learning how to hold, listen, and actively use emotions in a way that moves us forward with our goals in life. This training will look at the science behind the concept so emotional agility and how we can teach this flexibility to clients who feel stuck.

Upon completion of the training, participants will be able to:

• Define emotional agility
• Understand how to discuss this concept with clients in session
• Relay the steps of emotional agility to help clients become more flexible with emotions and changes in life

Social workers completing this course receive 2 Clinical asynchronous continuing education credits.

For other board approvals, this course qualifies for 2 hours of Clinical, Evidence Based Practices, and General Skill Building continuing education training.

Course Instructor: Stacy Blankenship