Description

Are you feeling exhausted, unbalanced, sleep deprived, and attached to unhealthy habits?  Come to this training and experience validation and support! You will assess your symptoms of compassion fatigue and develop a thorough treatment plan for improving your wellness and energy management.  Attend this energizing presentation and experience some simple yet powerful ways to improve your mental, physical, and emotional energy.

Upon completion of this training, participants will be able to:

• Assess where you are expending your energy mentally, emotionally, physically, and spiritually.
• Define the key principle of managing our energy better.
• Practice strategies for boosting your endurance.
• Develop a personal wellness plan for managing your symptoms and your energy more effectively.

This course qualifies for 2 CE hours of General Skill Building training.