Reclaiming Mindfulness in a Tech-Driven World

Stressed Teen Girl And Web Documents, Blackboard

The Digital Detox Prescription: Reclaiming Mindfulness in a Tech-Driven World

DATE: Saturday, December 6, 2025

TIME: 1:30 p.m. to 4:30 p.m. ET // 12:30 p.m. to 3:30 p.m. CT // 10:30 a.m. to 1:30 p.m. PT // 11:30 a.m. to 2:30 p.m. MT

PLATFORM: Via Zoom Webinar

COST: $59

FEATURES:

Live & Interactive Webinar
Presentation Slides PDF & Additional Resources Included
Provides for 3 CE hours of Clinical

In an age of constant connectivity, excessive screen time can contribute to anxiety, attention difficulties, and emotional dysregulation, making it essential for therapists to support clients in cultivating a healthier relationship with technology. In this webinar we will explore the psychological impact of digital overuse as you gain practical strategies to help clients restore balance through mindfulness, self-regulation, and intentional technology use. We will engage in experiential exercises and case discussions to learn how to guide clients in digital detox practices that enhance focus, well-being, and meaningful real-world connections.

Upon completion of the webinar, participants will be able to:

Identify the psychological and emotional effects of excessive technology use and its impact on mental health.
Describe mindfulness-based and behavioral strategies that help clients develop healthier digital habits.
Implement personalized digital detox interventions that promote presence, self-awareness, and emotional resilience.

$59.00

Categories: Clinical, Live Webinars

3 CE Hours of Clinical Continuing Education
NBCC #7091 & ASWB #1770 Approved Provider

Target Audience: Mental Health Counselors, Social Workers, Licensed Clinical Addictions Specialists, Certified Alcohol & Drug Counselors, Licensed Marriage & Family Therapists

Course Level: Beginner, Intermediate, Advanced

NBCC ACEP # 7091, CE Training Workshops has been approved by NBCC as an Approved Continuing Education Provider, ACEP #7091. Programs that do not qualify are clearly identified. CE Training Workshops is solely responsible for all aspects of the programs. CE Training Workshops designates this continuing education activity for 3 continuing education hours.

CE Training Workshops, LLC, #1770, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 08/02/2025 to 08/02/2028. Social workers completing this course receive 3 Clinical continuing education credits.

Purchase Instructions

Registration Deadline: Register up until the start time!

Cost Includes: A PDF of the presentation slides and any supplemental training materials and a certificate of completion.

Evaluation / Certificate: Within 4 hours of the completion of the webinar, participants will receive an email with a link to complete an evaluation. Once completed, the participant will be able to download/print the certificate.

System Requirements: Internet and the ability to log into Zoom webinars when provided a meeting link which will be sent upon registration.

Interactive Webinar: This is a live & interactive webinar which means that participants can interact with other participants and the instructor in live time.

Additional information can be found in the FAQs webpage AND on the Company & Approving Boards Policies webpage.

Meet Your Facilitator

Dreya Blume is a licensed clinical social worker, with her MSW from Radford University and an MA in anthropology from the University of Hawaii. Dreya has twenty years of experience working in mental health, from case management to intensive in-home services to leading groups for addicts in recovery. Dreya began a part-time counseling practice in 2004, and as a psychotherapist, her focus has been on serving the LGBTQ+ community. Dreya also has been a teacher for thirty years. Prior to her career in social work, she taught English in places such as Japan, Thailand, Australia, and Hawaii. Since 2010, Dreya has been an adjunct professor for Virginia Western Community College, preparing future social workers for the field.

In her spare time, Dreya loves to write. She is the author of a number of books (published under her former name, Andy Matzner), including “Everyone Has a Story: Using the Hero’s Journey and Narrative Therapy to Reframe the Struggle of Mental Illness,” “The Tarot Activity Book: A Collection of Creative and Therapeutic Ideas for the Cards,” and “The Buddha Diet: A Guide to Creating a Positive Relationship with Food and Eating.”