Trusting Yourself: How ACT Builds Self-Trust Through Psychological Flexibility
DATE: Wednesday, June 10, 2026
TIME: 6:00 p.m. to 8:00 p.m. ET // 5:00 p.m. to 7:00 p.m. CT // 3:00 p.m. to 5:00 p.m. PT // 4:00 p.m. to 6:00 p.m. MT
PLATFORM: Via Zoom Webinar
COST: $41
FEATURES:
- Live & Interactive Webinar
- Presentation Slides PDF & Additional Resources Included
- Provides for 2 CE hours of Clinical
Self-trust is a cornerstone of emotional resilience, personal growth, and healthy decision-making yet many clients and therapists struggle to access it, particularly in the face of self-doubt, perfectionism, or trauma histories. This webinar explores how Acceptance and Commitment Therapy offers powerful, evidence-based tools to help clients cultivate self-trust by building psychological flexibility. Participants will learn how to identify cognitive and emotional patterns that erode self-trust, use ACT’s core processes to promote acceptance, defusion, and values-guided action, and support clients in developing a compassionate, trusting relationship with themselves.
Upon completion of this webinar, participants will be able to:
- Define self-trust within the context of Acceptance and Commitment Therapy and psychological flexibility.
- Identify common cognitive fusion and experiential avoidance patterns that undermine self-trust in clients.
- Apply ACT-based interventions — including mindfulness, defusion, values clarification, and committed action — to help clients strengthen self-trust and emotional resilience.




