Trusting Yourself: How ACT Builds Self-Trust Through Psychological Flexibility

DATE: Wednesday, June 10, 2026

TIME: 6:00 p.m. to 8:00 p.m. ET //  5:00 p.m. to 7:00 p.m. CT  // 3:00 p.m. to 5:00 p.m. PT // 4:00 p.m. to 6:00 p.m. MT

PLATFORM: Via Zoom Webinar

COST: $41

FEATURES:

  • Live & Interactive Webinar
  • Presentation Slides PDF & Additional Resources Included
  • Provides for 2 CE hours of Clinical

Self-trust is a cornerstone of emotional resilience, personal growth, and healthy decision-making yet many clients and therapists struggle to access it, particularly in the face of self-doubt, perfectionism, or trauma histories. This webinar explores how Acceptance and Commitment Therapy offers powerful, evidence-based tools to help clients cultivate self-trust by building psychological flexibility. Participants will learn how to identify cognitive and emotional patterns that erode self-trust, use ACT’s core processes to promote acceptance, defusion, and values-guided action, and support clients in developing a compassionate, trusting relationship with themselves.

Upon completion of this webinar, participants will be able to:

  • Define self-trust within the context of Acceptance and Commitment Therapy and psychological flexibility.
  • Identify common cognitive fusion and experiential avoidance patterns that undermine self-trust in clients.
  • Apply ACT-based interventions — including mindfulness, defusion, values clarification, and committed action — to help clients strengthen self-trust and emotional resilience.

$41.00

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