Recharging the Brain: Advanced Sleep Interventions Beyond Hygiene

African American Woman Sleeping In Her Bed

Recharging the Brain: Advanced Sleep Interventions Beyond Hygiene

DATE: Thursday, February 12, 2026

TIME: 5:30 p.m. to 7:30 p.m. ET // 4:30 p.m. to 6:30 p.m. CT // 2:30 p.m. to 4:30 p.m. PT // 3:30 p.m. to 5:30 p.m. MT

PLATFORM: Via Zoom Webinar

COST: $41

FEATURES:

Live & Interactive Webinar
Presentation Slides PDF & Additional Resources Included
Provides for 2 CE hours of Clinical

This 3-hour session dives into advanced sleep interventions that go beyond basic hygiene, focusing on strategies to optimize brain function. There will be additional insight into specific issues for individuals with ADHD and sensory issues.

We’ll explore cutting-edge research, including Charles Morley’s insights, to challenge conventional approaches and uncover powerful techniques to tackle sleep issues. You’ll get hands-on tools and creative solutions to overcome barriers to better sleep.

Leave with actionable strategies and a fresh perspective on how to truly recharge the brain for peak performance.

Upon completion of the webinar, participants will be able to:

Explore advanced sleep interventions that go beyond basic hygiene to optimize brain function, with a focus on ADHD and sensory issues.
Analyze cutting-edge research and insights to challenge traditional approaches to sleep improvement.
Develop practical, hands-on tools and creative solutions to overcome common barriers to sleep, leaving with actionable strategies for enhancing brain performance.

$41.00

Categories: Clinical, Live Webinars

2 CE Hours of Clinical Continuing Education

NBCC #7091 & ASWB #1770 Approved Provider

Target Audience: Mental Health Counselors, Social Workers, Licensed Clinical Addictions Specialists, Certified Alcohol & Drug Counselors, Licensed Marriage & Family Therapists

Course Level: Beginner, Intermediate, Advanced

NBCC ACEP # 7091, CE Training Workshops has been approved by NBCC as an Approved Continuing Education Provider, ACEP #7091. Programs that do not qualify are clearly identified. CE Training Workshops is solely responsible for all aspects of the programs. CE Training Workshops designates this continuing education activity for 2 continuing education hours.

CE Training Workshops, LLC, #1770, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 08/02/2025 to 08/02/2028. Social workers completing this course receive 2 Clinical continuing education credits.

Purchase Instructions

Registration Deadline: Register up until the start time!

Cost Includes: A PDF of the presentation slides and any supplemental training materials and a certificate of completion.

Evaluation / Certificate: Within 4 hours of the completion of the webinar, participants will receive an email with a link to complete an evaluation. Once completed, the participant will be able to download/print the certificate.

System Requirements: Internet and the ability to log into Zoom webinars when provided a meeting link which will be sent upon registration.

Interactive Webinar: This is a live & interactive webinar which means that participants can interact with other participants and the instructor in live time. Participants must be signed in by the webinar start time, attend the entire course, and complete the course evaluation to receive CE credit. Partial credit is not provided.

Additional information can be found in the FAQs webpage AND on the Company & Approving Boards Policies webpage.

Meet Your Facilitator

Shelby Czarnick, LICSW, ADHD-CCSP is a respected clinical social worker, certified ADHD professional, program developer, and visionary leader. As founder of Essential Life Tools LLC, she has transformed mental health and leadership development with innovative, results-driven strategies. In therapy, Shelby helps clients shift weaknesses into strengths in under ten minutes. Her approach fosters deep trust, allowing clients to process and heal from unspoken traumas—often in their first session. She additionally enjoys creating focus and love of differences within the neurodivergent population. Beyond therapy, she builds high-performing teams and programs. Within a month, she has successfully developed professional teams through strategic planning, self-care initiatives, and structured growth opportunities. Her ability to optimize environments for staff and clients, particularly neurodivergent individuals, has made a lasting impact across at least four behavioral health programs and an oncology navigation program. As an expert and parent, Shelby understands firsthand the complexities of raising and supporting individuals with diverse neurological needs. This insight fuels her next endeavor: creating a retreat clinic and center specifically designed for neurodivergent individuals. She envisions a world where “you can’t” is replaced with “you can,” ensuring all individuals thrive.