Improving Insomnia: Mental Health Interventions for Sleep Hygiene

DATE: Wednesday, July 23, 2025

TIME: 6:00 p.m. to 8:00 p.m. ET //  5:00 p.m. to 7:00 p.m. CT  // 3:00 p.m. to 5:00 p.m. PT // 4:00 p.m. to 6:00 p.m. MT

PLATFORM: Via Zoom Webinar

COST: $39

FEATURES:

  • Live & Interactive Webinar
  • Presentation Slides PDF & Additional Resources Included
  • Provides for 2 CE hours of Clinical

How much do you know about how your clients are sleeping? Even slight disruptions in sleep can have a large impact on our clients’ well-being. In this training we will explore the nature of sleep disorders and the influence they have on mental and physical health. We will also review a variety of ways that therapists can help their clients – from children to adults – improve the quality of their sleep.

Upon completion of this training, participants will be able to:

  • Discuss the differences between various sleep disorders
  • Evaluate the impact of disrupted sleep on the mental and physical health of a client
  • Review a wide variety of interventions for addressing sleep disorders
  • Determine which strategies are most appropriate when treating sleep disorders

$39.00

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