Food and Mood: Exploring the Connection Between Nutrition and Mental Health

DATE: Thursday, December 19, 2024

TIME: 5:30 p.m. to 7:30 p.m. ET // 4:30 p.m. to 6:30 p.m. CT  // 2:30 p.m. to 4:30 p.m. PT // 3:30 p.m. to 5:30 p.m. MT

PLATFORM: Via Zoom Webinar

COST: $36

FEATURES:

  • Live & Interactive Webinar
  • Presentation Slides PDF & Additional Resources Included
  • Provides for 2 CE hours of General

There is a wealth of evidence supporting that what we eat impacts our emotional health. In this training, we will explore that connection, as well as the implications of our gut being our second brain. We will examine studies that have linked nutrition with various mental health symptoms so that we become more informed in the psychoeducation that we can pass along to our clients. After all, learning about what our clients are regularly eating and drinking can help us – and them – find clues regarding the underlying causes of their emotional distress and how they might improve their well-being.

Upon completion of this training, participants will be able to:

  • Define the impact of nutrition on mental health
  • Determine the connection between mental health and gut issues
  • Link the influence of the gut to emotional well-being
  • Interpret clinical studies connecting different nutrients to improved mental health
  • Provide clients with psychoeducational tools related to nutrition and mental health

$36.00