Emotional Freedom Technique (EFT), also known as “tapping,” is a mind-body approach that integrates principles of acupressure and cognitive restructuring to help clients reduce stress, regulate emotions, and shift limiting beliefs. This training will provide you with a foundational understanding of EFT and its applications in clinical practice, particularly for managing anxiety, trauma responses, and emotional dysregulation. Through experiential exercises and psychoeducation, you will discover how EFT can be a practical, brief intervention to support clients in emotional processing and nervous system regulation.

Upon completion of the webinar, participants will be able to:

• Identify the core principles of Emotional Freedom Technique and its theoretical foundations in energy psychology and cognitive-behavioral frameworks.
• Describe the basic EFT tapping sequence and how it can be adapted for different emotional and psychological concerns in therapy.
• Implement EFT techniques in a structured, client-centered way to help clients regulate distress, reduce emotional overwhelm, and develop greater emotional resilience.