Gratitude as a Therapeutic Tool: Strategies for Enhancing Well-being and Resilience

DATE: Wednesday, November 18, 2026

TIME: 12:00 p.m. to 1:00 p.m. ET //  11:00 a.m. to 12:00 p.m. CT  // 9:00 a.m. to 10:00 a.m. PT // 10:00 a.m. to 11:00 a.m. MT

PLATFORM: Via Zoom Webinar

COST: FREE

FEATURES:

  • Live & Interactive Webinar
  • Presentation Slides PDF & Additional Resources Included
  • Provides for 1 CE hour of Clinical

Gratitude can transform perspective—and therapy can be a powerful space to cultivate it. This workshop equips psychotherapists with practical tools to help clients harness the benefits of gratitude in their daily lives. Participants will learn accessible strategies to foster emotional regulation, build resilience, and enhance connection, leaving with interventions that can be immediately integrated into therapeutic practice.

Upon completion of the webinar, participants will be able to:

  1. Define the role and benefits of gratitude practices in mental health and therapy.
  2. Identify client populations and situations in which gratitude exercises may be particularly effective.
  3. Demonstrate strategies for integrating gratitude interventions to enhance emotional well-being and resilience.

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