Food and Mood

DATE: Wednesday, May 5, 2026

TIME: 2:00 p.m. to 3:00 p.m. ET //  1:00 p.m. to 2:00 p.m. CT  // 11:00 a.m. to 12:00 p.m. PT // 12:00 p.m. to 1:00 p.m. MT

PLATFORM: Via Zoom Webinar

COST: FREE

FEATURES:

  • Live & Interactive Webinar
  • Presentation Slides PDF & Additional Resources Included
  • Provides for 1 CE hour of Clinical

What we eat and drink can shape how we feel and understanding this can empower both clients and therapists. This workshop gives psychotherapists practical insights into how nutrition affects brain function, energy, and emotional well-being. Participants will explore the links between eating behaviors and mental health, while learning simple strategies to help clients make food choices that support mood, resilience, and overall wellness.

Upon completion of the webinar, participants will be able to:

  1. Define the relationship between nutrition and mental health.
  2. Identify dietary patterns and nutrients that impact mood and emotional regulation.
  3. Demonstrate strategies to support clients in making mindful and mood-supportive food choices.

$0.00

In stock

Categories: ,