Self-Care: Bigger Than Thyself

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Self-Care: Bigger Than Thyself

DATE: Tuesday, May 20, 2025

TIME: 12:00 p.m. to 1:30 p.m. ET // 11:00 a.m. to 12:30 p.m. CT // 9:30 a.m. to 10:30 a.m. PT // 10:00 a.m. to 11:30 a.m. MT

PLATFORM: Via Zoom Webinar

LUNCH AND LEARN SPECIAL PRICE: $20

FEATURES:

Live & Interactive Webinar
Presentation Slides PDF & Additional Resources Included
Provides for 1.5 CE hours of General

Self-care is important for mental health professionals because it can help reduce stress, improve mood, and increase resilience. Self-care practices can include exercise, healthy eating, and mindfulness. Research suggests that self-care can lead to increased confidence, creativity, and productivity. It can also help people make better decisions and build stronger relationships. Yet, self-care has almost become an antiquated term, used up. It isn’t about bubble baths. It’s necessary to come up with your own language and your own safety plan. How will you plan to stay in this work for the long game? How will you take care of yourself today, tomorrow, for the future? What can you do today that tomorrow you can be proud of? Let’s discuss components of building your community and developing a plan that extends beyond cliched tips.

Upon completion of this training, participants will be able to:

Compare and contrast the difference between self-care and self-soothing strategies.
Design a personal self-care plan.
Identify effective strategies for building community to sustain the self-care plan.

$20.00

Categories: General Skill Building, Live Webinars

1.5 CE Hours of General Continuing education
NBCC #7091 & ASWB #1770 Approved Provider

Target Audience: Mental Health Counselors, Social Workers, Licensed Clinical Addictions Specialists, Certified Alcohol & Drug Counselors, Licensed Marriage & Family Therapists

Course Level: Beginner, Intermediate, Advanced

NBCC ACEP # 7091, CE Training Workshops has been approved by NBCC as an Approved Continuing Education Provider, ACEP #7091. Programs that do not qualify are clearly identified. CE Training Workshops is solely responsible for all aspects of the programs. CE Training Workshops designates this continuing education activity for 1.5 General continuing education hours.

CE Training Workshops, LLC, #1770, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 07/02/2022 – 07/02/2025. Social workers completing this course receive 1.5 General continuing education credits.

Purchase Instructions

Registration Deadline: Register up until the start time!

Cost Includes: A PDF of the presentation slides and any supplemental training materials and a certificate of completion.

Evaluation / Certificate: Within 4 hours of the completion of the webinar, participants will receive an email with a link to complete an evaluation. Once completed, the participant will be able to download/print the certificate.

System Requirements: Internet and the ability to log into Zoom webinars when provided a meeting link which will be sent upon registration.

Interactive Webinar: This is a live & interactive webinar which means that participants can interact with other participants and the instructor in live time. Participants must be signed in by the webinar start time, attend the entire course, and complete the course evaluation to receive CE credit. Partial credit is not provided.

Additional information can be found in the FAQs webpage AND on the Company & Approving Boards Policies webpage.

Meet Your Facilitator

Clara Anderson Sainte, LCSW, LSCSW, is an expert in grief and loss, chronic illness, cancer, depression, anxiety, and trauma. She is certified in EMDR (Eye Movement Desensitization and Reprocessing) and trained as a Grief Recovery Specialist.

Clara believes therapy is most effective when individuals can be their authentic selves, a principle that guides her practice. She ensures her clients feel understood and heard, creating a supportive and inclusive environment. Her private practice welcomes adults of all racial and ethnic backgrounds, sexual orientations, gender identities, religious or spiritual beliefs, and body types or abilities. Clara’s clients appreciate her relatable approach to implementing humor and sarcasm in her sessions as they navigate complex and heavy issues.

In addition to her private practice, Clara serves her community in multiple roles. She is an Adjunct Professor and a clinical social work supervisor. She also works as a Diversity, Equity, and Inclusion Consultant and Continuing Education Coach.