Improving Insomnia: Mental Health Interventions for Sleep Hygiene

Insomnia

Improving Insomnia: Mental Health Interventions for Sleep Hygiene

DATE: Monday, April 13, 2026

TIME: 12:00 p.m. to 1:30 p.m. ET // 11:00 a.m. to 12:30 p.m. CT // 9:00 a.m. to 10:30 a.m. PT // 10:00 a.m. to 11:30 a.m. MT

PLATFORM: Via Zoom Webinar

LUNCH AND LEARN SPECIAL PRICE: $23

FEATURES:

Live & Interactive Webinar
Presentation Slides PDF & Additional Resources Included
Provides for 1.5 CE hours of Clinical

How much do you know about how your clients are sleeping? Even slight disruptions in sleep can have a large impact on our clients’ well-being. In this training we will explore the nature of sleep disorders and the influence they have on mental and physical health. We will also review a variety of ways that therapists can help their clients – from children to adults – improve the quality of their sleep.

Upon completion of this webinar, participants will be able to:

Discuss the differences between various sleep disorders
Evaluate the impact of disrupted sleep on the mental and physical health of a client
Review a wide variety of interventions for addressing sleep disorders
Determine which strategies are most appropriate when treating sleep disorders

$23.00

Categories: Clinical, Live Webinars

1.5 CE Hours of Clinical Continuing education
NBCC #7091 & ASWB #1770 Approved Provider

Target Audience: Mental Health Counselors, Social Workers, Licensed Clinical Addictions Specialists, Certified Alcohol & Drug Counselors, Licensed Marriage & Family Therapists

Course Level: Beginner, Intermediate, Advanced

NBCC ACEP # 7091, CE Training Workshops has been approved by NBCC as an Approved Continuing Education Provider, ACEP #7091. Programs that do not qualify are clearly identified. CE Training Workshops is solely responsible for all aspects of the programs. CE Training Workshops designates this continuing education activity for 1.5 continuing education hours.

CE Training Workshops, LLC, #1770, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 08/02/2025 to 08/02/2028. Social workers completing this course receive 1.5 Clinical continuing education credits.

Purchase Instructions

Registration Deadline: Register up until the start time!

Cost Includes: A PDF of the presentation slides and any supplemental training materials, and a certificate of completion.

Evaluation / Certificate: Within 4 hours of the completion of the webinar, participants will receive an email with a link to complete an evaluation. Once completed, the participant will be able to download/print the certificate.

System Requirements: Internet and the ability to log into Zoom webinars when provided a meeting link, which will be sent upon registration.

Interactive Webinar: This is a live & interactive webinar, which means that participants can interact with other participants and the instructor in live time. Participants must be signed in by the webinar start time, attend the entire course, and complete the course evaluation to receive CE credit. Partial credit is not provided.

Additional information can be found on the FAQs webpage AND on the Company & Approving Boards Policies webpage.

Meet Your Facilitator

Dreya Blume is a licensed clinical social worker, with her MSW from Radford University and an MA in anthropology from the University of Hawaii. Dreya has twenty years of experience working in mental health, from case management to intensive in-home services to leading groups for addicts in recovery. Dreya began a part-time counseling practice in 2004, and as a psychotherapist, her focus has been on serving the LGBTQ+ community. Dreya also has been a teacher for thirty years. Prior to her career in social work, she taught English in places such as Japan, Thailand, Australia, and Hawaii. Since 2010, Dreya has been an adjunct professor for Virginia Western Community College, preparing future social workers for the field.

In her spare time, Dreya loves to write. She is the author of a number of books (published under her former name, Andy Matzner), including “Everyone Has a Story: Using the Hero’s Journey and Narrative Therapy to Reframe the Struggle of Mental Illness,” “The Tarot Activity Book: A Collection of Creative and Therapeutic Ideas for the Cards,” and “The Buddha Diet: A Guide to Creating a Positive Relationship with Food and Eating.”