Trauma-Sensitive Mindfulness: Safely Integrating Mindfulness into Therapy (3HR)
A trauma-sensitive approach is a way of thinking and acting that recognizes the impact of trauma and aims to reduce the likelihood of re-traumatization. Trauma-sensitive approaches include recognizing the trauma, responding effectively, preventing retraumatization, and considering the whole person. This course provides a framework for incorporating mindfulness into therapy in a trauma-sensitive way. Participants will explore the risks of mindfulness for those who have experienced trauma and learn how to adapt practices to ensure safety and emotional regulation.
Course Objectives (do not bullet):
Recognize the risks of using mindfulness with clients who have experienced trauma.
Explain the principles of trauma-sensitive mindfulness.
Apply trauma-sensitive mindfulness techniques in therapeutic settings.
Assess the safety and appropriateness of mindfulness practices for clients with trauma backgrounds.
