Description

Mindfulness-Based Cognitive Therapy (MBCT): Training to Explore this 3rd Wave Psychotherapy

This course offers 3 Online CE Hours of GSB (EBT)(PSY).

Target Audience: Licensed Clinical Mental Health Counselors, Licensed Clinical Social Workers, Licensed Clinical Addictions Specialists, Certified Alcohol & Drug Counselors, Licensed Marriage & Family Therapists

Course Level: All Levels

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Mindfulness-based cognitive therapy (MBCT) combines cognitive-behavioral techniques with mindfulness strategies in order to help individuals better understand and manage their thoughts and emotions in order to achieve relief from feelings of distress. Though originally developed to address recurrent depression, MBCT may be beneficial to people seeking treatment for a wide range of mental health concerns. In this training, we will explore the goals of MBCT, compare and contrast with other popular psychotherapies, and review and implement practical strategies that can be implemented with any patient.

Upon completion of this training, participants  will be able to:

Define the Goals of MCBT

Compare and contrast MBCT to other 3rd Wave Psychotherapies

Define the Foundational Concepts of MBCT for Fast-Track Implementation with any Patient

Implement Practical Strategies and Exercises Used Within MBCT Sessions