Hot Flashes, Cool Strategies: Helping Clients Navigate Menopause Transitions (1.5HR)

$20.00

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This course equips mental health and wellness professionals with the tools to support clients through the physical, emotional, and social changes of menopause. Covering all four phases—premenopause to postmenopause—it emphasizes destigmatization, empowerment, and connection.

Participants will learn evidence-based strategies including CBT, ACT, mindfulness, and lifestyle interventions, along with practical tools to manage symptoms and foster resilience. Case studies and interactive discussions will deepen understanding and enhance application in clinical practice.