Hot Flashes, Cool Strategies: Helping Clients Navigate Menopause Transitions (1.5HR) Presented by Tasha Moses, PsyD, LCSW, LISW-CP, MSW, MS

Menopausal Mature Woman Having Hot Flush At Home Cooling Herself With Handheld Electric Fan

Hot Flashes, Cool Strategies: Helping Clients Navigate Menopause Transitions (1.5HR)

$20.00

Course Description

This course equips mental health and wellness professionals with the tools to support clients through the physical, emotional, and social changes of menopause. Covering all four phases—premenopause to postmenopause—it emphasizes destigmatization, empowerment, and connection.

Participants will learn evidence-based strategies including CBT, ACT, mindfulness, and lifestyle interventions, along with practical tools to manage symptoms and foster resilience. Case studies and interactive discussions will deepen understanding and enhance application in clinical practice.

Course Format

Recorded Live Webinar with downloadable presentation slides and/or handouts, evaluation, and a required quiz. The learner is required to pass with a 70% or higher to achieve the CE certificate of completion. The learner is able to reset the test until a satisfactory score is achieved. CE Training Workshops, LLC, provider #1770, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 8/2/2022 – 8/2/2025. CE Training Workshops, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7091. Programs that do not qualify for NBCC credit are clearly identified. CE Training Workshops, LLC is solely responsible for all aspects of the programs. System Requirements: Firefox, Chrome, Brave, Safari, Edge on any modern operating system (Windows, MacOS, Linux, Android, iOS). A desktop browser is recommended. We do not provide support resources for issues encountered using a mobile device. For more information about our policies and board approval statements, please visit our FAQS page.

Meet Your Facilitator

Dr. Tasha Moses, PsyD is a compassionate and accomplished mental health professional based in Rock Hill, SC, originally from Atlanta, GA. With over 20 years of dedicated experience in human services, Dr. Moses specializes in women’s wellness, trauma-focused therapy, and culturally responsive care. As the Founder and CEO of the Women’s Wellness Spa Café (WWSC), she champions a holistic and community-centered approach to women’s health, fostering an empowering environment where women can embrace their authenticity and pursue personal growth without judgment. Dr. Moses holds a Doctor of Psychology (PsyD) in Behavioral Health Leadership and multiple certifications, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Her practice addresses a range of challenges, including anxiety, depression, self-esteem issues, relationship dynamics, personality disorders, and codependency. Passionate about cultivating individuals to reach their full potential, Dr. Moses remains committed to ensuring that her clients receive transformative mental health care.

Syllabus

Introduction
- - Overview of menopause as a transformative stage in women’s lives
  - Discuss societal stigma and the need for evidence-based support
  - Participant engagement expectations and CE requirements
Objective 1: Understand the 4 Phases of Menopause and Their Impacts
- - Premenopause: Stable cycles and hormonal levels
  - Perimenopause: Irregular cycles and hormonal fluctuations
  - Menopause: Marking 12 months without menstruation
  - Postmenopause: Stabilized hormone levels and symptom changes
Objective 2: Foster Care and Connection by Destigmatizing Menopause
- - Normalizing open conversations and providing education
  - Empowering clients to view menopause positively
  - Building community through support groups and resources
Objective 3: Explore Evidence-Based Strategies for Supporting Clients
- - Psychological approaches: ACT, CBT, BAT, and mindfulness techniques
  - Lifestyle interventions: Nutrition, exercise, and stress reduction
  - Medical options: Hormone Replacement Therapy (HRT) and alternatives
Objective 4: Equip Clients with Tools to Manage Symptoms
- - Cooling breath technique for hot flashes and stress
  - Activity engagement and routine-building for mood stabilization
  - Emotional regulation strategies for psychological symptoms
Objective 5: Discuss Case Studies and Practical Interventions
- - Application of CBT for managing emotional and psychological distress
  - ACT for redefining identity and addressing grief in menopause
  - Incorporating mindfulness to reduce stress and improve awareness
Summary/Q&A
- - Recap key takeaways on menopause’s physical, emotional, and social impacts
  - Discuss practical applications of evidence-based strategies
  - Open floor for participant questions and feedback