Smoking Cessation: Psychological Strategies for Quitting Nicotine
Smoking Cessation: Psychological Strategies for Quitting Nicotine
This training will provide you with evidence-based approaches to support your clients in overcoming nicotine addiction. We will explore tools such as cognitive-behavioral techniques, motivational interviewing, hypnosis, Emotional Freedom Technique and mindfulness-based strategies to address the psychological drivers of smoking. You will learn practical methods for identifying triggers, enhancing intrinsic motivation, and building sustainable habits for lasting behavior change. You’ll leave with actionable insights and customizable interventions to empower your clients on the journey to a smoke-free life.
Upon the completion of this course, participants will be able to:
- Identify a variety of strategies for smoking cessation
- Describe the difficulties of quitting nicotine cigarettes
- Explain how to address barriers to quitting
Instructor: Dreya Blume
