Embodied Resilience: Somatic & Outdoor Micro-Interventions (3HR) Resilience isn’t built only through insight—it’s cultivated through lived, embodied experience. This experiential workshop is designed for mental health professionals who want to bring body-based and nature-informed practices into clinical work in safe, sustainable, and trauma-sensitive ways. You’ll explore how microinterventions—small, intentional practices—can support nervous system regulation, reduce […]